Your crush is now with someone else.
That’s the reality where feelings can’t be forced.
No one is spared heartbreak when feelings become a distant memory.
When this happens, the best thing to do is to forget the past and move on.
But to achieve that, you must first get the girl off your mind.
No matter how hard you try to forget, your memory remains fresh.
Everywhere you go, everything you see reminds you of her.
It’s hurting you to the point you can’t live a day without thinking of her.
So what can you do? To get a girl off your mind.
Start by accepting the harsh reality and acknowledge the pain. Remove mementos and cut all contact with the girl. You do not want to be constantly reminded of her. Distract yourself by doing something you love and widen your social circle by heading out to meet new people.
Here are actionable tips that are proven to work to help you get the girl off your mind.
Forgetting someone takes time and determination.
It’s a process that won’t be hastened even if you force it.
Take as much time as you need.
How To Get a Girl Off Your Mind
Here are 6 steps you can take to get a girl off your mind and move on.
1. Accepting The Harsh Reality
This is the first and most important step.
Sources have proven that there are 5 stages of grief: denial, anger, bargaining, depression, and acceptance.
The first four steps are how most of us cope with the situation.
Before finally reaching the last stage; and that’s accepting the truth.
Because it’s only when we can accept a situation, can we move forward from the pain?
What brings the most pain, is the hope that there could be something more!
The fact that there are stages before acceptance proves that it is not something you should rush and suppress your emotions.
Being emotional does not mean you are weak, but it’s how you stand up after the pain that matters.
Take time for yourself, and do everything you can to cope with the situation.
Most people are unable to move on from sadness because they are unwilling to accept the fact that it has ended.
It is harsh, it’s painful, but only when you accept it, can you move forward.
As the saying goes; what doesn’t kill you will make you stronger.
2. Stop Trying To Figure Out What She’s Thinking
Most people spend their days trying to figure out what went wrong.
“How did this happen? Why did she leave me? What could I have done differently”
Thoughts like these flood the mind. The result?
You will end up running in circles trying to figure out what went wrong.
Many come up with scenarios as a way to console themselves.
They come up with fictional situations to answer their doubts.
It’s very harmful to your mental well-being as it plunges you into a state of instability.
Don’t overthink the situation as it’s often something you will never get an answer to.
Stop trying to think about her perspective or else how will you get the girl off your mind?
When what matters is for you to get back on your feet!
It will take time, but you’ll learn to be at peace with yourself.
Thinking of it constantly will only make it impossible to get the girl off your mind.
3. Remove Anything That Reminds You of Her
It’s hard to get the girl off your mind when everything around you reminds you of her.
The watch she gave you on your birthday or the cookbook she used when she cooked for you.
All these objects are in fact her mementos scattered around your life.
Any momentos, be it items, gifts, or pictures.
If it hurts you and makes you think about her, remove it.
It might be painful for you to discard them.
But those items being there are only hurting you every time you see them.
What matters is for you to get the girl off your mind, as soon as you can!
If throwing them away is too painful, then at least store them away in a place where you can’t see them.
The key here is out of sight, out of mind.
This will speed up your healing process and get the girl off your mind.
4. Cut Contact With Her
Removing momentos of her is easy, as compared to what you need to do next.
You have to cut contact with her, and this is something you absolutely MUST do.
Stop texting, or trying to call her. Block out her social media if you have to.
The extent you have to block her depends on how you are coping.
It might seem unfair, and even childish to some extent.
But this step is crucial for recovery.
Think about it… every single time you see a notification on your phone, you’ll anticipate her text.
And you’ll scroll through her social media to update on her life.
With that, you’re back to square one.
You need to set a clear boundary to distance yourself from her.
It might seem irresponsible.
But if you need that to get back on your feet, there’s nothing wrong with it.
Staying in contact makes it so much harder to get the girl off your mind.
You need space so you can have the time to forget about her.
Not to say you have to cut contact permanently.
You can always reach out to her once again after healing.
At the stage when you need time to heal, cutting contact with her is the most effective.
5. Distract Yourself
After you have distanced yourself from what hurts you, you need to engage your mind with other activities.
You are bound to think of her from time to time.
But find a way to distract yourself to get the girl off your mind.
Pick up a new hobby, work out, immerse yourself in work, or go through your watchlist on Netflix.
There are a million ways for someone to keep their mind occupied.
The important thing is to find something that works for you!
Keep yourself busy to prevent your mind from wandering off.
Another benefit of this is you will convert sadness into motivation.
Whatever you decide upon, you’ll plow through it day after day.
For instance, picking up a new sport.
You’ll work yourself so hard that in the end, you’ve become proficient in it!
Be positive and believe that the time you’re taking to heal can be used to rebuild yourself.
6. Widen Your Social Circle
When depressed, we tend to shut out ourselves from the world.
We ignore our friends, choose to stay home and avoid groups.
But the ironic thing is, this is the opposite of what we should be doing.
When feeling down, we should surround ourselves with positivity.
Keep yourself busy with the company of friends and family.
It’s good to go out and lead a more fulfilling social life.
You do not overexert yourself, but just take it as you are widening your perspective.
Start by agreeing to the party invitation from your office or find a meetup group in your neighborhood.
Find a social place to hang out with like-minded people.
Every moment you are surrounded by friends is a moment more you can get the girl off your mind.
At the same time, widening your social circle will also widen your chances of meeting someone new.
You never know when you will meet your next potential romantic interest.
So put yourself out there, and know more people!
On a side note
While it is tough to get a girl off your mind, it’s a bad idea to find someone new as a rebound.
It’s a common practice; to get together with someone new just to forget someone.
It might sound great, but it’ll only harm you and the girl in the long run.
Diving into a hasty relationship may cause another round of breakup and plunge you into a worse state than before.
Place yourself out into the world, get to know more people.
But only commit to another relationship when you’re ready.
Here’s a 3 step process you can take to get a girl ready for a relationship.
More Dating Tips & Tricks To Get The Girl
Getting the girl to fall for you can be straightforward, but there are a lot of things you need to get right. Use these articles to further up your dating game:
- Here’s how you can get a girl to like you again.
- What to do when your crush only sees you as a friend.
- To avoid heartbreak, learn the signs a girl is leading you on.
To sum it up
if you can’t seem to get the girl off your mind, you are not alone.
We all have been in the same situation before.
Some people get trapped thinking of their exes and are never able to step out of it.
so there you have it, our tips on how to get a girl off your mind.
The tips mentioned in this article are by no means easy to follow, especially if you are undergoing heart pain.
But the sooner you accept the reality, the better you can cope with the situation.
Don’t let yourself be trapped in a toxic situation.
Learn to move on to lead a happy, more fulfilling life.
Be disciplined, be strong, and be positive.
By following this, you’ll be able to come out stronger and get her off your mind.
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